Our FeelGood Factory at Ramsgate offers a revolutionary way to lose weight via a completely unique 30 minute workout using power assisted equipment, which is specifically designed to achieve maximum results with minimum effort.
This low impact exercise is ideal for people withosteoporosis, mobility problems, joint problems, poor posture, muscle tone problems. Our pre-defined, 30 minute circuit offers members a work out which exercises all the major muscle groups. You’ll get the best workout by working along WITH the machine NOT against it! The FeelGood Factory truly brings you the smartest, easiest and most intelligent work out on the market.
FeelGood Factory (Swim and Tone) memberships are available at just £25.00 per month - see Membership page for details.
Low impact exercise ideal for people who have:
- Mobility problems
- Joint problems
- Poor posture
- Muscle tone problems
- Male & female welcome
- Regular support
- Personalised programmes
I joined to help with my health and mobility. It helped to bring my high blood pressure down, I've lost weight, inches and it has also helped with my diabetes.
The machines are absolutely fantastic to use, you can use little effort, no effort or a lot of effort. They are easy to use, and couldn't harm anyone. I was a size 16 before, now I am a neat size 10 and I am very, very pleased.
The combination of the Tummy Crunch machines firm and flatten the entire abdominal group of muscles.
Flys & Thighs
Firms the inner and outer thighs, trimming and improving hip mobility-simultaneously shaping the chest, shoulders and upper back.
Seated Climber & Posture Pullover
The pullover action firms and strengthens the chest, upper back, upper arms ad shoulders resulting in an improved posture. The Seated Climber also exercises the legs, waist and abdominals.
Chest & Legs & Bums & Tums
Chest and Legs works on the chest, shoulders, arms, legs, abdominals, upper back, buttocks and hips. The Bums and Tums tones and tightens the buttocks, hips and tummy.
Side Bend Stepper & Hipster
The Hipster gently tones and firms the hips, buttocks, lower back and legs. The Side Bend Stepper exercises the waist, hips, abdominals, arms, shoulders, legs, buttocks and lower back.
These superb exercise machines help to create a firm narrow wasteline, firm flat abdominals, whilst simultaneously adding strength and flexibility to the lower back.