Meet the Trainers

My mission is to provide my clients with the tools and guidance they need to live a healthy and fulfilling life. I believe that exercise should be fun and enjoyable, not a chore or a burden. I help my clients achieve a balanced lifestyle that combines physical activity and nutrition in a positive, supportive environment. My background in dance has given me 20+ years of experience with sport, strength, and mobility. I will train you not only to look and feel good now, but to have the ability to move your body far into the future; to life a happier, healthier, longer life as the strongest version of yourself for everything else that’s important to you. Whether you want to lose weight, gain muscle, or build healthier habits, together we will design a personalized plan that will help you get there.

I have been working in the fitness industry since 2017 and am also the Strength and Conditioning Coach with Thanet Swim Club. I’m focused on helping clients build strength, improve performance, and move better. My approach is rooted in creating tailored, effective training plans designed to meet your specific goals; whether that’s increasing power, enhancing endurance, or staying injury-free. Whether you are just starting a fitness journey or aiming to elevate your performance, I bring the motivation, knowledge, and energy to help you succeed.

I’m Philip, a certified personal trainer dedicated to helping individuals reach their personal fitness goals. Through creative programming, I provide clients with an accessible and achievable path to better physical and mental health. I’m passionate about motivating and inspiring people to push their boundaries, and I believe that fitness should be a lifestyle rather than a chore. I take great joy in helping people to unlock and achieve their true potential in a safe and supportive environment. With years of experience under my belt, I believe in incorporating a mix of cardio, strength, conditioning, and flexibility training into my client’s fitness plans to create truly individualised routines that address their unique needs. Focusing on a balanced, sustainable approach when working with my clients, my mission is to help others find their best selves through movement. Whether it’s weight-loss, muscle building, or just an overall improved level of fitness, I’m passionate about guiding my clients on their journeys in reaching their goals.

I have 15 years of personal gym experience and have overcome my own injuries, adapting my own programme to be able to continue exercising in a way that not only builds strength, but also works on increasing mobility in preparation for those golden years. I have a Masters degree in Psychology, and worked within the NHS Chronic Pain and Physiotherapy Teams for over 6 years, helping people increase their physical activity levels without causing additional pain, and simultaneously overcoming their psychological barriers to physical activity. I can help with any aspect of your health and fitness journey, including nutrition advice and relaxation techniques. I specialise in strength and resistance training, as well as rehabilitation and injury prevention. For a personalised programme with a motivational, enthusiastic, and dedicated approach, contact me so you can reach the Next Level with Gina.